11th May 2022

If HR leaders fail to adopt an approach that encourages relationship-building at work, employee loneliness will continue to rise. Find out how HR can help combat loneliness in their workplace.

April 2022

With April being Stress Awareness Month, we spoke to 20 local legends and asked them:

‘What are your top tips for managing stress?’

We were blown away by your responses and this has turned into quite the guide

March 2022

With World Sleep Day this month, we’re highlighting the importance of the underestimated activity and how supporting your people’s sleeping habits can lead to a happier, healthier workforce.

February 2022

The pandemic has taken a huge toll on employee wellbeing, but is your workplace taking it seriously? Here's three signs that indicate they're not.

26th January 2022

Employers, when is the last time you checked in with your employees on how they’re doing financially? Or, let’s be honest, have you ever? Here's why you can't afford to forget about it.

5th January 2022

The UK’s one month, alcohol-free challenge is a fantastic initiative to promote to your people and give them a glimpse of the benefits that a life with no or less booze can have both personally and professionally.

22nd December 2021

Has your business upped the ante on workplace wellness since the pandemic hit yet isn’t seeing the impact it desires? Find out where you may be going wrong and how to adopt a winning workforce wellbeing strategy in 2022.

8th December 2021

It's the most wonderful time of the year - or is it? A recent study suggests your people may be running on empty. Here’s our festive five ways to wellbeing to share with staff to support them through the holiday season (and beyond!)...

23rd November 2021

Businesses across the UK are set to up their spend on employee wellbeing in the upcoming year, but what initiatives should they be investing in? Find out the top workplace wellbeing trends for 2022.

10th November 2021

What’s the first word that springs to mind when thinking about leadership? Kindness? Nah, we thought not. Leadership and kindness are two words that are rarely used in the same sentence, yet to be a successful leader, kindness is key. Here’s why...

27th October 2021

So, you've recently hit reset on your traditional workplace practices and introduced a hybrid way of working, but are you aware of the impact that different hybrid approaches can have on your employee’s mental health?

12th October 2021

With World Mental Health Day focussing on ‘mental health in an unequal world’, we’re homing in on the workplace and how equality is so important when it comes to maintaining a mentally healthy, harmonious workforce.

29th September 2021

Now many of us know that we can work remotely and still do a great job, employers need to create an inspiring working environment that provides real wellbeing benefits over remote working. Here's how...

15th September 2021

The new post-pandemic work era provides the perfect opportunity to set boundaries that protect employee mental health. Here are our key tips on how to become a boundary setting boss.

1st September 2021

Are your people taking their annual leave? Not taking a break from work can negatively impact workplace wellbeing. Here’s why managers must encourage employees to fully rest, recharge and reflect.

18th August 2021

Do your people have the ability to bounce back from the difficult challenges that life throws at them? Find out how to increase the resilience of your staff as they return to the office.

3rd August 2021

Anxiety is at an all-time high for employees as they prepare to return to work in the office, but could it be an ideal opportunity for a workplace reset?

21st July 2021

Bullying in the workplace – what does it involve, who are the culprits and why managers must be trained on preventing, tackling and handling it.

7th July 2021

What would make the biggest difference to your people’s wellbeing right now? Our online wellbeing assessment tool can help you to build an appropriate Covid-19 recovery plan.

23rd June 2021

Managers are you affecting your employee's mental health? Three tell-tale signs that you may be unknowingly adding to the current workplace mental health epidemic.

9th June 2021

Are your male employees hiding behind humour? In support of Men’s Health Week we’re shining a much-needed light on male mental health and hear how local businessmen take care of their wellbeing.

can you afford to ignore it?

26th May 2021

Investing in an employee wellbeing strategy can be daunting, but the cost of ignoring your people’s mental health can be even more unnerving, find out why.

12th May 2021

In support of National Walking Month we’re encouraging workplaces to get their steps in while reconnecting with nature. Discover some of the go-to green spaces for local businesses across the North East.

28th April 2021

With gyms recently re-opening and outdoor sports given the go-ahead, physical wellness is high on the agenda for many, but where is it on the level of importance in your workplace?

April 2021

With April being Stress Awareness Month, we spoke to 20 local legends and asked them:

‘What are your top tips for managing stress?’

We were blown away by your responses and this has turned into quite the guide

30th March 2021

While the lift of the stay-at-home directive may be exciting for some, it’s making others feel incredibly uneasy, particularly employees. Are you aware of your people’s return-to-work worries?

17th March 2021

With World Sleep Day coming up, we’re highlighting the importance of the underestimated activity and how supporting your people’s sleeping habits can lead to a happier, healthier workforce.

2nd March 2021

The pandemic has taken a huge toll on employee wellbeing, but is your workplace taking it seriously? Here's three signs that indicate they're not.

16th February 2021

Work addiction is a real condition that can be super damaging to employees mental and physical health. Have you ever considered if your people are addicted to work?

4th February 2021

Did you know that more than half of employees don't talk about mental health with their managers? Find out how you can break the silence with Time to Talk day.

2nd February 2021

It's amazing to look back and see how far we have come this last year. It has defiantly been challenging but we are so proud of what we have achieved.

18th January 2021

Have you considered how your employees feel at all stages of the year? Find out how to support employee mental health on Blue Monday and beyond.

5th January 2021

Is your current workplace wellbeing strategy really hitting the mark? Find out the approach you should be taking for employee wellbeing in 2021

15th December 2020

As we prepare for a Christmas like no other, organisations must place staff wellbeing at the forefront of festive activities.

1st December 2020

The remote working world comes with many employee frustrations. Find out how to help your people to adapt effectively and develop emotional resilience.

17th November 2020

If there was ever a time to address the concerns of employees and focus on what makes a happy, healthy and productive workforce to survive the remote working revolution, it’s now.

3rd October 2020

How do managers recognise employee stress in a remote world? Find out the signs to look out for and the steps to improve employee wellbeing during the pandemic.