COMPANY Training

Company training tailored to your needs and at your workplace. Our clients love our bespoke programs for their practical content, actionable steps and experienced facilitators. Delivery is flexible and all content is customisable to the needs of your organisation.

mental health awareness training

This session helps bring awareness, identification and supportive skills on mental health and mental wellbeing. It helps people become comfortable with discussing issues around mental health and how to signpost towards support.

2 - 5 hours - Max 50 People

understanding workplace stressors

As anxiety and stress levels at work continue to rise it’s not only the mental and physical health of those involved that is being affected. Business and organisations are also at risk as stress impacts on their efficiency and profitability and thereby everyone’s long-term security. This course aims to show how the root causes of stress can be dealt with successfully, how you can better cope with stressful situations and how the workplace can be adapted to improve employee welfare.

2hrs - Max 50 People

managing supportive staff conversations

One of the most challenging parts of managing people is initiating conversations around sensitive topics. In this short course you will learn practical and effective techniques to confidently conduct and manage difficult conversations with staff.

3hrs - Max 50 People

workplace wellbeing for managers

Managers will learn to recognise the early warning signs of poor physical and mental health and proactively support themselves and individuals who may need assistance. The course enables managers to create a positive wellbeing culture in the workplace that allows mangers and their teams to thrive at work.

Half Day Training - Max 30 Per session

mental health first aid

This program helps to raise awareness of common mental health illnesses, ability to spot the warning signs of mental ill health and the confidence to enable people to support positive wellbeing for themselves and others to help aid recovery. Our sessions are designed to reduce stigma through education and increase the provision of care for those who have a mental illness in the workplace.

Half to Full Day - Cost per Head

building and maintaining resilience

Our resilience training gives leaders the skills and confidence to inspire and support themselves and their team to reduce stress at work and create a positive working environment for all.

2hrs - Max 50 People

More From Our Programmes

Physical Health

Mental Health

Relaxation